1.  The Truth Our Tears Tell
“Like most men in America, I get uncomfortable when someone begins to cry…"

2.  What is OCD and Scrupulosity?
“...Scrupulosity is a subtype of obsessive compulsive disorder (OCD) involving religious or moral obsessions…"

3. Ten Ways To Know Your Done With Therapy
“One of the most common questions I hear from people starting therapy is "How long do you think this will take?…"

4. How EMDR Helped My Trauma
“You've been doing it all along..."

5. How Do You Know If You Are Healing? (from the trauma of betrayal).
“For that matter, what is healed anyway?…."

6. Five Powerful Health Benefits of Journaling
“At the very least you've got haunting images of sticker covered notebooks filled with your childhood day to day recitations…"

7. How To Minimize Digital Distractions in Your Marriage
“For some, it's social media or checking your fantasy football team;  ..."