1. Stop Doing This One Thing That Makes Your Brain Unhappy.
“The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure.”—Henry David Thoreau.
2. Smartphones- Raising a Mentally Fragile Generation.
San Diego State University psychology professor Jean Twenge sees smartphones and social media as raising an unhappy, compliant “iGen.”…
3. Is There Hope for Dealing With Anger?
Is the father that can’t control his temper with his teenage son hopelessly paralyzed in the quicksand of his own emotional immaturity?…
4. How and Why to Stop Asking God to Change Your Spouse.
While working on my book Cherish: The One Word That Changes Everything for Your Marriage, I interviewed a woman who told me about an amazing marital “exercise” she put into practice. …
5. It’s Okay to Lament.
It was Sunday. I didn’t want to get up. My body felt heavy. The day before, my world had come crashing down. The tsunami had come and gone…
6. Healed and Whole.
Do you know that you have a relationship with yourself? It may seem strange,