Living with the Tension of Uncertainty.
For years I heard Christians talk about living by faith. I did not really grasp how to do that in my daily life until …
The Role of Mindfulness in the Midst of Pain: The Importance of Present-Focus Attention.
We all experience psychological pain—heartache, grief, loneliness, loss, disappointment, sorrow….
12 Habits that Lead to Divorce.
Some couples have what I call a “cable company marriage…
Are You Engaging in Enough Leisure Activity.
Overworked, over-scheduled, and under constant bombardment of stimulation by all of our digital devices and…
7 Scientifically Proven Benefits of Gratitude That Will Motivate You to Give Thanks Year-Round.
It’s that time of year where many people begin thinking about everything they have to be thankful for….
5 Benefits of Grief Journaling…
Journaling is one of WYG’s favorite, go-to, grief coping methods for many reasons. …